WELCOME TO

Tara Acupuncture & Wellness

Thoughtful, Personalized Acupuncture Care in San Diego

Acupuncture in Rancho Bernardo with care that feels attentive, warm and unrushed.

Why People Choose Us

Your time is dedicated to you

Your appointment time is reserved entirely for you, allowing time for questions, thoughtful assessment and treatment without feeling rushed or divided between multiple patients.

Simple, transparent pricing

Initial and return acupuncture visits are offered at a flat rate, without separate charges for any supportive techniques incorporated into your treatment.

An individualized approach

We take the time to understand your symptoms, health history and how different aspects of your health may be connected when planning your treatment.

Extensive training and continued learning

Dr. Shah brings extensive training in acupuncture and East Asian medicine and continues to expand her knowledge through advanced education.

Approachable and supportive care

Questions are always welcome, and every effort is made to help you feel comfortable and at ease throughout your visit.

A calm, welcoming environment

The clinic is designed to feel clean, peaceful and relaxing, creating a setting that complements the care you receive.

What Patients Are Saying

    
 
 
       Posted on Google  
   
   Connie Graf-Roesener 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am profoundly impressed by Dr. Shah's mastery of meridian dynamics and the meticulous, discerning manner in which she administers each therapeutic intervention!
  
 
      Posted on Google  
   
   Gretchen Hernandez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I'm so happy that I found Dr. Shah and her accupuncture services.  Dr. Shah is kind, professional and has a friendly demeanor.  At each session she makes me feel that she truly cares about my well-being and the value I'm receiving from each of my accupuncture sessions.  I highly recommend her and her services.
  
 
      Posted on Google  
   
   Kelsang Tsoglam 
 
 
 
 Trustindex verifies that the original source of the review is Google. What an amazing practitioner! I have been getting acupuncture for 25 years and this was a wonderful experience. Tara is thorough, compassionate, and intuitive. You will be in excellent hands with this highly skilled practitioner.
  
 
      Posted on Google  
   
   Suzanne Swanson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tara has been amazing at helping me with nerve pain in my feet and shoulders. She’s personable and professional and has experience in various techniques including e-stimulation, which has helped immensely. The treatment rooms are soothing and relaxing, and she gives me a call button in case I need her for anything during my treatment. I highly recommend her.
  
 
      Posted on Google  
   
   Meha Senthil 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Tara is very kind, considerate and careful.  Her treatments have helped alleviate some chronic pain in my feet and legs and I highly recommend her for any accupuncture needs!
  
 
      Posted on Google  
   
   Kim Hicks 
 
 
 
 Trustindex verifies that the original source of the review is Google. I consistently have a wonderful experience and highly recommend Dr. Tara Shah! The office itself is very clean and feels like a truly safe, welcoming space from the moment you arrive. Dr. Shah is kind and friendly and a good listener, taking the time to understand my concerns without making me feel rushed. Her technique is gentle, allowing me to deeply relax. If you are looking for an acupuncturist who combines high-quality care with a compassionate, calming approach, this is the place to go!
  
 
      Posted on Google  
   
   Ragini Soni 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience with Dr Shah. I received acupuncture, cupping, and nanoneedling treatments, and had a very positive experience with each of them.
  
 
      Posted on Google  
   
   C A-K 
 
 
 
 Trustindex verifies that the original source of the review is Google. PHENOMENAL!! Highly recommend. Tara is very knowledgeable and provides supportive therapy for various conditions. My migraines are finally managed.
  
 
      Posted on Google  
   
   Deborah McAnulty 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tara is very responsive to your bodies needs. She takes the time to listen to all of your concerns and treats the areas that are needing attention. She is the first acupuncturist that I have been to and this is the first place in my life where I feel like I can relax.